Sport Specific Training Volleyball Basketball Baseball Soccer Track & Field Golf Football Wrestling Swimming Gymnastics Cheerleading Tennis Tri 2 B Fit training helps your athlete make the team and maximize their athletic potential by: • Increasing Foot Speed, Agility & Vertical Jump • Optimizing Cardiovascular Fitness • Correcting Faulty Movement Patterns to Minimize Injury • Teaching Self Care Techniques to Increase Flexibility • Fueling to Perform Optimally Sports Psychology is critical to optimize performance. We incorporate mental coping skills to: • Increase Confidence • Minimize Negative Self Talk                    • Maintain Focus • Eliminate Self-Defeating Behaviors • Manage Anxiety with Breathing Techniques Learn more about Sport Specific Training Services for your athlete, contact Tri 2 B Fit today. © 2013 Tri 2 B Fit, LLC Call Us: 480.606.8462                        625 S Smith Road #12 Tempe, AZ 85281  Email us: kelly@tri2bfitaz.com     Blog Fitness Classes Corrective Exercise Home Weight Loss & Fitness Contact Us Sport Specific Training Our Team Sport Psychology