Sport Specific Training
Volleyball
Basketball
Baseball
Soccer
Track & Field
Golf
Football
Wrestling
Swimming
Gymnastics
Cheerleading
Tennis
Tri 2 B Fit training helps your athlete make the
team and maximize their athletic potential by:
•
Increasing Foot Speed, Agility & Vertical Jump
•
Optimizing Cardiovascular Fitness
•
Correcting Faulty Movement Patterns to Minimize
Injury
•
Teaching Self Care Techniques to Increase
Flexibility
•
Fueling to Perform Optimally
Sports Psychology is critical to optimize
performance. We incorporate mental coping
skills to:
•
Increase Confidence
•
Minimize Negative Self Talk
•
Maintain Focus
•
Eliminate Self-Defeating Behaviors
•
Manage Anxiety with Breathing Techniques
Learn more about Sport Specific Training Services for your athlete, contact Tri 2 B Fit today.
© 2013 Tri 2 B Fit, LLC
Call Us: 480.606.8462 625 S Smith Road #12 Tempe, AZ 85281
Email us: kelly@tri2bfitaz.com
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